My goal for this weigh-in was 134....and after all of the upset in my routine/plan because of the holidays, I was hoping at least not to gain anything and to stay at 135. So I weighed myself this morning, and....134!! It's a Christmas miracle!!! ha ha ha :) This makes me feel pretty good about my ability to maintain my loss when this is all over, since I was eating the things I wanted (within reason, and smaller portions) and working out less. So, once I get to my goal, I can get onto a "maintenance schedule" and hopefully keep at that weight! Plus, I know I will keep active no matter what, and try to run at least three times a week and do pilates three to four times a week, regardless of whether I am trying to lose or not. Now it feels like a habit, something I'm used to doing and something I want to do!
So...four and a half weeks left and it will be the end of the 13 weeks, and I will be in San Diego! I have been thinking recently, and looking at my calendar...if I do maintain this two-pound-a-week loss which seems to be very do-able for me, I will be at 126 the Monday before I leave for San Diego. I wasn't sure when I started out how the weight would come off, or what I would look like after 20 pounds of loss. Most people that I told my goal to at the outset thought I was crazy and said "How are you going to lose twenty pounds, you'll have nothing left!" Because I wasn't huge, and I'm pretty small and short to begin with. But I knew it was there and that it had to go!! Now I look at where I am currently, and I think if I take eight more pounds off I will probably be at my optimal weight. Very slim and not much fat, but I think it is completely within healthy range. I do have a lot more fat on my thighs and butt (and some minimally on my tummy and arms) that could go, thank you very much. So I am going to keep trying for the two pound a week thing. 130 is still my minimum goal, but I'll say 126 is my optimum goal!! I know I am building muscle and that weighs more, so we'll see how it all evens out. I think I'll know when I am at my perfect balance, and at a weight/muscle ratio that is realistic to maintain long term.
So...now that Christmas is behind me, it's time to get back to the gym!! Let's go!
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