Thursday, January 7, 2010

Week Ten, day four

Day Four, Thursday....first of all I just want to express how lovely and amazing it is to have free time again!! I haven't been doing a whole lot besides relaxing and reading and watching movies, occasionally seeing friends (and of course working out) which has been very therapeutic for me. Just what I needed! It has been bitterly cold here and we got more snow last night, so it is hard to get motivated to leave the house....and to be perfectly honest, I don't really want to! I feel like I'm re-charging my batteries in a way, so needed.
Anyway, this morning I went to my pilates class for the first time in four weeks! We did a lot of stuff with the exercise ball and it was feeling pretty tough, but a great workout as always! It was good to be back :) Then after class I ran eight minute intervals at a pace that was pushing it a little more than usual, most all of it on an elevation of one to two. I did eight minutes of running with a one minute walk, for thirty minutes! After all that I was feeling pretty spent, in a good way. I am happy to report that the scale seems to be moving again, and I think that 130 is totally reachable by Monday!!
Oh, and I FINALLY got not just one letter, but TWO from Eben!! It was wonderful to hear from him after such a long and emotionally wracked wait, and to hear that not much has changed with him in the ten days since his last letter. So excited to see him three weeks from today!!!!

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